About Caitlyn:

• Offering Individual, couples, and Family Counseling Services

• Taking In-person and Telehealth Appointments

• LGBTQIA+ affirming

Techniques:

• CBT (Cognitive Behavioral Therapy)

• SET (Symbolic Experiential Therapy)

• SFBT (Solution-Focused Brief Therapy)

• Play Therapy

Areas of Specialization:

• Children, Teenagers, Adults

• Creative and Interactive Techniques

• Anxiety Therapy

• Trauma Counseling

• Life Transition Counseling

“Only you can decide what breaks you,” is a quote by the author Sarah J Maas that I hold dearly. I believe that in life we all have the choice to incite positive or negative change, and the choice is yours to make. I value bringing literature, music, and creativity into my space to help guide and inform your journey toward change.

In my therapy space, I work to create a safe, supportive environment where clients can explore, express, and heal. As a therapist, I’m all about making our sessions both enjoyable and transformative. I harness your unique strengths and resources to tackle life’s challenges in innovative ways, blending creativity with genuine connection. I value an approach that is adapted to each human’s journey, whether it is with traditional talk therapy, art, games, or play.  I believe healing begins with understanding the deep connection between our earliest relationships and our emotional well-being.

My therapeutic style is rooted in the belief that attachment and early childhood experiences shape our emotional and relational well-being. I strive to help individuals of all ages build stronger connections with themselves and others. My goal is to empower clients to cultivate healthier relationships, increase emotional regulation, and unlock their innate capacity for healing and growth.