Jenny VansCoy, LMHC

You’re here, looking for a space where you, or your teenager, can be heard without any judgement for the choices you’ve made or who you are. You say everything is “fine”, but deep down you know it’s not. You’re looking for a space where you’ll feel comfortable and safe, so that you can be free to express yourself. Maybe you’re not even sure how to do that right this moment or maybe you even feel like you don’t know who you are anymore. You just know that you need something and someone.

Therapy can be that something. Taking the step to look for and contact a therapist is one of the most difficult and bravest things you’ll ever do. Once you contact me and we meet, we’ll work together to identify what you want to change in your life. I’ll work with you to help you learn how to cope with all the challenges and change life throws at you, how to build and maintain more fulfilling relationships, how to find peace and calm in the midst of everything, how to move forward from trauma, and how to be more present so that you can live the life you want.

I value honest, empathetic conversations where we focus on you and moving your life in a positive direction. I can engage you in EMDR therapy or more traditional talk therapy, where I’ll use techniques from CBT, DBT, and person centered theory to ensure you find the lasting change you want and deserve. I look forward to meeting with you soon!

Jenny Vanscoy

Jenny VansCoy, LMHC

Jenny Vanscoy

You’re here, looking for a space where you, or your teenager, can be heard without any judgement for the choices you’ve made or who you are. You say everything is “fine”, but deep down you know it’s not. You’re looking for a space where you’ll feel comfortable and safe, so that you can be free to express yourself. Maybe you’re not even sure how to do that right this moment or maybe you even feel like you don’t know who you are anymore. You just know that you need something and someone.

Therapy can be that something. Taking the step to look for and contact a therapist is one of the most difficult and bravest things you’ll ever do. Once you contact me and we meet, we’ll work together to identify what you want to change in your life. I’ll work with you to help you learn how to cope with all the challenges and change life throws at you, how to build and maintain more fulfilling relationships, how to find peace and calm in the midst of everything, how to move forward from trauma, and how to be more present so that you can live the life you want.

I value honest, empathetic conversations where we focus on you and moving your life in a positive direction. I can engage you in EMDR therapy or more traditional talk therapy, where I’ll use techniques from CBT, DBT, and person centered theory to ensure you find the lasting change you want and deserve. I look forward to meeting with you soon!

Treatment Details

Clients:

  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Specialties:

  • Anxiety
  • Depression
  • Trauma & PTSD

Issues:

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender

Treatment Approach:

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Motivational Interviewing
  • Person-Centered
  • Sandplay

Modality

  • Individuals
  • Couples
  • Family

Accepted Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Accepted Insurance Plans

Blue Cross, Blue Shield, BlueCross and BlueShield, UMR, UnitedHealthcare, Wellmark

To contact me, call (319) 531-9061 or email jennyv@insighttherapygroup.com, or use this form to send a message.