About Lexi:

• Taking In-person and Telehealth Appointments

• LGBTQIA+ affirming

Techniques:

• Internal Family Systems (IFS)

• Emotionally Focused Therapy (EFT)

• Narrative Therapy

• Attachment-based therapy

Areas of Specialization:

• Teenagers, Adults and Couples

• Eating Disorders

• Body Image

• Infidelity

I have one intention as your therapist: to be a caring, non-judgmental human with you. As a systemic therapist, I see how important relationships are in the healing process, whether the relationship is with yourself or others. I integrate compassion, playfulness, and sincerity to help you reach your full potential.

I primarily use an IFS-informed and Emotionally Focused Therapy approach when working with teenagers, adults, and couples, drawing on these perspectives to address individual and relational dynamics.

Additionally, I occasionally incorporate Narrative Therapy to help you harness the power of telling your own story. By blending these methods, I strive to provide a holistic and personalized therapeutic experience that fosters both growth and healing.

As humans, I believe that we connect through our emotions and learn from our minds. Through this process, we can uncover the depth of our inner world and its potential. In therapy, you can discover that you have always had those internal resources. Thank you for letting me be a part of your journey!