About Macy:

• 6+ years in the mental health counseling, working with adults of all ages.

• Offering Individual, Couples, and Family Counseling Services.

• Taking In-person and Telehealth Appointments

Techniques:

• DBT (Dialectical Behavioral Therapy)

• CBT (Cognitive Behavioral Therapy)

• Solution-Focused Therapy

• Psychosomatic Therapy Approaches

Areas of Specialization:

• Adolescents and Young Adults

• Generalized Anxiety

• Social Anxiety

• Neurodivergence

• Emotional/Nervous-System Regulation

• Work/School-Related Issues

• Low self-esteem

• Women’s Issues

• Trauma Counseling

• Life Transition Counseling

My personal style as a therapist can be described as: attentive, easy-going, progressive, collaborative, and open-minded. I am genuinely curious about my clients and what makes them who they are. My hope is that you are equally as curious about yourself, and together we can create individualized treatment and care to promote sustainable change within your life.