About Melissa:

• Offering Individual and Family Counseling Services

• Taking In-person and Telehealth Appointments

Techniques:

• EMDR (Eye Movement Desensitization and Reprocessing)

• CBT (Cognitive Behavioral Therapy)

• ACT (Acceptance and Commitment Therapy)

• Play Therapy

Areas of Specialization:

• 12+

• Anxiety Therapy

• Therapy for Mood Disorders

• Trauma Counseling

• Life Transition Counseling

• Depression

• Self Esteem

  I believe each of us have personal strengths as well as areas for personal growth; both of which can impact our daily life experiences. Without the right blend, or awareness of self, we can be left feeling stuck. Feeling stuck can be defeating and overwhelming; you may not even know where to begin to become the best version of yourself. My welcoming, calm, and patient nature makes my therapeutic environment a comfortable space for you to explore where your progress will begin.

As a former school counselor; I know first hand the daily challenges of both today’s youth and their caregivers. I believe in the value of being seen, heard, and understood as it fosters a sense of belonging we humans crave. I am here to ensure you feel seen for who you are as well as to grow with your personal strengths; overcoming obstacles together. With that; I am prepared to challenge you and push you to meet your goals.