Michelle Caldwell, tLMFT 

Each of us has life experiences that have shaped us into the person we are today. I want to honor your experiences and provide a room for you to feel seen, to be heard, and understood.
Seeking change, self-improvement, or support in your relationships can feel like an intimidating task. It’s hard to ask for help, but I believe it is a brave step towards reaching your personal goals, and towards healing from experiences that may have you feeling stuck.              
It is my passion to witness the growth of others towards living a self-defined meaningful life.  Perhaps the most important thing for you to know about me is that I fully accept each and every part of you, each time you walk in the door. I am dedicated to honoring your experiences and collaborating with you to make an individualized plan. I utilize an authentic, non-pathologizing lens to build connections with clients. It is my goal to provide a space of safety, challenges, and genuine acceptance to create healing experiences on your journey towards the growth you are looking for. 
                                                                                                                                                                            I feel grateful that you are here considering my services as a means to heal. I utilize skills to empower individuals, couples, and families to share their truth and facilitate growth. I practice from a Family Systems perspective with an experiential approach. I also utilize IFS and EFT techniques.                                                                                                                                                          
My experience includes working with:  teens 11-17 experiencing anxiety, depression, and mood disorders, couples in conflict and infidelity, as well as individuals in various life transitions. I invite you to reach out and see if my services feel right for you.

Treatment Details


  • Adults
  • Adolescents/Teenagers (14-19)


  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
  • Veterans



  • Marital and Premarital
  • Gay
  • Transgender


  • Anxiety
  • Autism
  • Coping Skills
  • Depression
  • Family Conflict
  • Men’s Issues
  • Relationship Issues
  • Sprituality
  • Suicidal Ideation
  • Truama & PTSD


  • Bisexual
  • Lesbian
  • Gay

Treatment Approach:

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Experiential Therapy
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Accepted Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Accepted Insurance Plans

Wellmark Blue Cross Blue Shield

To contact me, call 319-531-9060, email michelle@insighttherapygroup.com, or use this form to send a message.