Presley Montgomery, LMSW

 

I strongly believe that people are not meant to navigate through life alone. Whether you’re dealing with a difficult situation or just managing your day-to-day life, we all need a safe and supportive space to process, navigate, heal, and grow. As a therapist, I strive to create such an environment where you are met with compassion and understanding, and without judgement.
I believe in using a collaborative approach where you have influence in the therapeutic process, and customizing my approach to best fit your needs and reach your therapeutic goals. I utilize a variety of therapy approaches such as Cognitive-Behavioral Therapy (CBT), Strength-Based, Person-Centered, Mindfulness-Based, and Acceptance-Commitment Therapy (ACT).
Taking the first step toward therapy can be intimidating, but it may be exactly what you need to move toward creating the life you want for yourself. If you are ready to take that step, I would be happy to hear from you by emailing me directly or calling our office to set up an appointment!
 

Presley offers in person and telehealth appointments at our office on Center Point Road NE.

To sign in for a telehealth session with Presley, click this link: https://doxy.me/insightpresley

presley@insighttherapygroup.com, or click the contact button below to send a message.

Alyssa McDowell, tLMFT

Everyone experiences life differently. There is no one size fits all. This is why I value a collaborative approach when working with you, as I believe that you are the expert of your life. My goal as your therapist is to help you feel heard, understood, and to develop your treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see.

Navigating change can be both challenging and scary. It is my belief that everyone is capable of change, no matter how difficult it may seem. My emphasis on developing a supportive therapeutic relationship promotes an environment that allows you to feel safe and comfortable while working towards change. Rest assured, your thoughts, feelings, and opinions are valued when working with me as your therapist.

I feel passionate about helping teens, adults, couples, and families work through challenging times. My clinical training has given me experience and knowledge working with depression, anxiety, PTSD, trauma, OCD, relationship and marital issues, self-esteem, body image issues, and life cycle transitions. I utilize a variety of modalities, including Solution Focused Therapy, where I help you to discover your strengths and work towards the future you desire.

Alyssa offers in person and telehealth appointments at our office on Center Point Road NE.

To sign in for a telehealth session with Alyssa, click this link: https://doxy.me/alyssamcdowell

To contact Alyssa, call 319-531-9058, email her directly at: alyssa@insighttherapygroup.com, or click the contact button below to send a message.

Treatment Details

Clients:

  • Adults
  • Adolescents/Teenagers (14-19)
  • Preteens / Tweens (11 to 13)

Community:

  • Bisexual Allied
  • Body Positivity
  • Lesbian Allied
  • Non-Binary Allied
  • Sex-Positive, Kink Allied
  • Sex Worker Allied
  • Transgender Allied

 

Specialties:

  • Depression
  • Family Conflict
  • Trauma and PTSD

Issues:

  • ADHD
  • Adoption
  • Anxiety
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Obsessive Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self Harming
  • Stress
  • Teen Violence
  • Weight Loss
  • Womens Issues

Modality:

  • Individuals
  • Couples
  • Family

Treatment Approach:

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
  • Experiential Therapy
  • Family / Marital
  • Narrative

Accepted Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Accepted Insurance Plans

Wellmark Blue Cross Blue Shield, Midland’s Choice, Health Partners

My Office