About Sarah :

• 20 years of social work experience

• Offering Individual Counseling Services

• Taking Telehealth Appointments

Techniques:

• CBT (Cognitive Behavioral Therapy)

• DBT (Dialectical Behavioral Therapy)

• Existential Therapy

Areas of Specialization:

• 13 +

• Anxiety Therapy

• Trauma Counseling

• Life Transition Counseling

Genuineness and empathy are incredibly important in the therapeutic relationship. Having over 20 years of social work experience, I believe my knowledge and experience will help assist you to find the solutions you need to feel better and more settled in your unique circumstances. You are brave to take the first step in finding a therapist, and I’m excited to work with you as you start your journey.

I am here when you are ready to begin, and I will meet you where you are to help you feel comfortable and safe. Feel free to reach out to me when you are ready to begin therapy. I look forward to hearing from you!